Podcast Interview With Nourish Coaches

In this Nourish Noshes track, we interview ELISSA ARBEITMAN, MA, ATR-BC, LCAT of Wild and Free Painting to discuss how her practice parallels ours and how "process painting" is a beautiful way to express yourself and, perhaps, heal. Through a creative, non-judgmental process, Wild and Free Painting has become many women's therapy, no artistic experience or talent required! For more information about Wild and Free Painting and Elissa (besides listening to this podcast), visit www.wildandfreepainting.com.

Listen to the interview here

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The Power of PLAY

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Do You Remember Your First Time?