Art Therapy for Children & Teens

Is Your Child or Teen Stressed or Anxious?

  • Is your child or teen?

    Exhausted by her inner critic

    Constantly judging herself to the point of being STUCK

    Always feeling pressure to be perfect

    Disconnected from herself and others and feels lonely and isolated

    Shut down from her creative self

  • Put an END to

    Overwhelm

    Self Judgment

    Loneliness

    I’m Not Good Enough Thinking

Find yourself.

Be yourself.

Express yourself.

Your child or teen does not have to lose her voice, self-worth, and creativity because of stress and anxiety…

Art Therapy can help your child or teen quiet her inner critic, overcome self-doubt and learn the skills needed to face life challenges.

Creative Individual Sessions will help you

  • Feel heard, validated, and understood so you don’t feel alone.

  • Uncover a renewed sense of who you are.

  • Find your true, authentic voice.

  • Feel more confident.

  • Freely express yourself.

  • Honor your intuition.

  • Release stress and quiet your mind.

  • Play and feel JOY.

  • Feel a deeper sense of connection within yourself.

Art Therapy will provide the support to

  • Remove the expectation to perform, produce and succeed and instead experience a sense of freedom to step into your own unique expression without judgment, analysis or critique.

  • Discover your intuition and find profound respect for it too.

  • Uncover acceptance and compassion for yourself.

  • Lean into uncomfortable feelings in order to decrease their intensity and as a result feel more whole.

  • Be with yourself in a new, respectful way that can lead to a more creative, deliberate, confident, and deeply connected life.

Hi. I’m Elissa Arbeitman.

I help stressed and anxious children and teen girls quiet their inner critic and start accepting themselves with compassion so they can feel more confident and connected. As the Creator of Wild and Free Painting and a Licensed, Registered and Board Certified Art Therapist since 2003, I have seen firsthand how creative problem solving can be a catalyst for positive change in their relationship with themselves and those around them.

We’d love to support you. Let’s chat to see if we’re a good fit.